Vacations are necessary, no matter how busy you are. You need to give yourself a break every now and then, or at least just take the day off. Taking some time away from the 'rat race' is good for your health and you might find that your job satisfaction will also increase.

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Writing is a habit that I have come to love and appreciate everyday. This is a time to spend reflecting on yesterday, planning tomorrow and enjoying today. This is where you can gather your thoughts, show gratitude and express yourself.

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Are you feeling stressed or anxious? Does it feel like your life has been so busy lately, that you have no time for friends or family, let alone yourself? These are sure signs that it is time to relax.

 

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It is eventually Friday and you are ready for the weekend! What do you have planned? Weekends can go to waste if you don't schedule something fun to do on them. Make time for family and friends, do some gardening or go away for the weekend. These are the weekend habits of successful people.

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10 Things you MUST do if you want to lose weight


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