Without my health, I am of little use to anyone; my family, my work, my community, and the list goes on. So, I have a big responsibility and interest in staying healthy. I can achieve this by building good health habits.

Read more ...

Aging is one of the major issues each and every one of us have to cope up with every day. The truth of the matter is that none of us, men and women alike, want to look old. Here you will find 8 unhealthy habits that speed up the aging process without you even knowing it:

Read more ...

More Articles ...

10 Things you MUST do if you want to lose weight

Subscribe and download a high quality infographic, "10 things you MUST do if you want to lose weight" 10 things you must do if you want to lose weight - infographic
Here at TheLifeHabit we strive to provide our readers and community members with only the freshest content across all age groups and content categories. This content needs to be of high quality and relevance so that we can make a real difference in people's lives. We feel that the best way to do this is to have numerous authors creating unique content for TheLifeHabit on a regular basis.

If you would be interested in contributing
to TheLifeHabit then please get in touch with us
or leave your e-mail address
  1. Invalid Input
  2. Invalid Input