Making time for leisure

Expired
Fun
Typography
  • Smaller Small Medium Big Bigger
  • Default Helvetica Segoe Georgia Times

Are you enjoying your daily routine? More specifically, your evenings at home and your weekends? Get the most out of your work and play by giving your leisure time a little structure too.

 

In this article by Ali Hale, she discusses that time management is all about the importance of having a schedule. When you’re at work, the plethora of meetings, conference calls and to-do lists probably provide a lot of structure. Whether you are actually getting things done is another story. But have you ever given any thought to scheduling your leisure time? Many of us find it all too easy to let our evenings and weekends fall into a comfortable – and often rather boring or unsatisfactory – routine.

Plan your leisure time


To get the most out of both your work and your play, try some of these ways of giving your leisure time a little structure too.   

Scheduling leisure time during your day

If you’re a student or freelancer, you probably have a fair degree of flexibility about when you do your work. You may also find that there are times when you try to micro-schedule your work, but you still end up procrastinating, working much more slowly than you know you should, and rushing things at the last minute.

The answer is often, paradoxically, to stop worrying about scheduling your work time and start building in some time for fun instead. For example, if you tend to start work at 8AM, schedule yourself a break for 10AM. Having a concentrated two hours to work in will help you focus and challenge yourself to see how much you can get done in that time. This is also a good method to prevent your productivity from nose-diving because you’ve been trying to focus for too long at a stretch.    

Scheduling leisure time in the evening

Whether you work for an employer or for yourself, it’s a good idea to give some thought to your evenings. As a freelancer who can work at any time of the day or night, I know how easy it is to get sucked into “just one more thing” after dinner. And for many office employees, email and other company systems are available outside work hours. If the only other attraction in your evening is the television, it’s easy to get caught up working. Try planning for at least one or two evenings a week where you schedule time to do something different. Maybe it’s going out for a nice meal. Perhaps you’ll finally catch that play or movie you’ve been wanting to see. Or maybe you just want to snuggle up on the sofa for an hour and spend some quality time with your partner. The important thing is that you plan ahead – this gives you something to look forward to during your busy day, and it makes it much more likely that it’ll actually happen.   

Scheduling time in the evenings for your partner, friends and family is so important. The everyday stresses, ups and downs experienced by partners can take its toll on any relationship. Consider these simple changes as a guide toward you and your partner having a happier and healthier partnership.

Scheduling leisure time at the weekends

Do your weekends end up with you sleeping late, a feeling like you’ve wasted half the day, a ton of chores, and some dull television? Instead of just waking up on Saturday and having no idea what you want to do, try planning ahead. If you’ve got something exciting to do during the day, you’ll be much more motivated to jump out of bed and get on with it – and the thought of a fun-packed weekend can get you through a busy or dull week at work. One of the best things about scheduling your weekend is that you’ll have something to look forward to. The anticipation of a leisure activity can be almost as fun and uplifting as the activity itself.

Make scheduling time for leisure a priority of yours for the year, make it a habit. Habits are necessary, they free up your mind so you can concentrate on how to survive day to day. You don't have to think about how to drive your car so you can be on the lookout for danger while you are driving. You don't have to think about how to walk so you can concentrate on where you're going. The time is now.


Click here for the original article

10 Things you MUST do if you want to lose weight


Subscribe and download a high quality infographic, "10 things you MUST do if you want to lose weight" 10 things you must do if you want to lose weight - infographic
Here at TheLifeHabit we strive to provide our readers and community members with only the freshest content across all age groups and content categories. This content needs to be of high quality and relevance so that we can make a real difference in people's lives. We feel that the best way to do this is to have numerous authors creating unique content for TheLifeHabit on a regular basis.

If you would be interested in contributing
to TheLifeHabit then please get in touch with us
or leave your e-mail address
  1. Invalid Input
  2. Invalid Input