Building the running habit - Great motivational video
Build the Running habit
This is a great video with powerful music, imagery and motivational words to help you get going. THis movie is must-watch if:
- You are struggling to start regular running
- You struggle to get up and out of bed in the morning
- You run occassionally but need to make it a more regular habit
- You need to set an exercise goal
- You need to achieve those goals.